The race, in three figures
The race, in words
Kathryn Mckinstry took 3rd of 142 in the 25–29 age group at Copenhagen 2025, in 1:07:11.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Quick through the roxzone: 5:00, ahead of 96% of the field.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:27v median −1:08
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Block 02 6:08Running 2 3:52v median −1:10
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Block 03 7:58Running 3 4:04v median −1:12
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Block 04 7:45Running 4 4:05v median −1:14
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Block 05 9:03Running 5 4:08v median −1:18
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Block 06 5:39Running 6 4:09v median −1:12
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Block 07 7:55Running 7 4:15v median −1:03
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Block 08 8:41Running 8 4:27v median −1:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.