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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nicole Hamp

DEN W 30-34 n = 657
Finish · net time
1:07:46
−19:17 v median 1:27:03
Women
15/657
30-34
5/136
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
23/657
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
190/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v median −1:00
    1000m SkiErg 4:40
    v median −0:29
  2. Block 02 6:03
    Running 2 4:03
    v median −0:59
    50m Sled Push 2:00
    v median −0:39
  3. Block 03 8:07
    Running 3 4:20
    v median −0:56
    50m Sled Pull 3:47
    v median −1:07
  4. Block 04 8:06
    Running 4 4:20
    v median −0:59
    80m Burpee Broad Jump 3:46
    v median −2:13
  5. Block 05 9:11
    Running 5 4:29
    v median −0:57
    1000m Row 4:42
    v median −0:36
  6. Block 06 6:17
    Running 6 4:24
    v median −0:57
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 7:38
    Running 7 4:14
    v median −1:04
    100m Sandbag Lunges 3:24
    v median −1:15
  8. Block 08 8:16
    Running 8 4:24
    v median −1:31
    Wall Balls 3:52
    v median −1:52

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657