The race, in three figures
The race, in words
1:07:49 at Copenhagen 2025 put Albina Ulvegren on the age-group podium: 2nd of 57 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Quick through the roxzone: 4:56, ahead of 97% of the field.
The field ran 5:42 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:24v median −1:11
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Block 02 5:57Running 2 3:58v median −1:04
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Block 03 8:11Running 3 4:11v median −1:05
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Block 04 8:03Running 4 4:09v median −1:10
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Block 05 8:56Running 5 4:06v median −1:20
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Block 06 5:38Running 6 4:04v median −1:17
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Block 07 8:04Running 7 4:04v median −1:14
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Block 08 9:03Running 8 4:21v median −1:34
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.