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Copenhagen / HYROX / Season 7 (2024/25)

Rachael Green

GBR W 30-34 n = 657
Finish · net time
1:08:54
−18:09 v median 1:27:03
Women
24/657
30-34
10/136
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
49/657
Rank
Biggest loss
1000m SkiErg
−0:20
v median
100/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:39
    v median −0:56
    1000m SkiErg 4:49
    v median −0:20
  2. Block 02 6:24
    Running 2 4:06
    v median −0:56
    50m Sled Push 2:18
    v median −0:21
  3. Block 03 7:51
    Running 3 4:14
    v median −1:02
    50m Sled Pull 3:37
    v median −1:17
  4. Block 04 8:24
    Running 4 4:14
    v median −1:05
    80m Burpee Broad Jump 4:10
    v median −1:49
  5. Block 05 9:00
    Running 5 4:16
    v median −1:10
    1000m Row 4:44
    v median −0:34
  6. Block 06 5:53
    Running 6 4:14
    v median −1:07
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 8:10
    Running 7 4:16
    v median −1:02
    100m Sandbag Lunges 3:54
    v median −0:45
  8. Block 08 8:58
    Running 8 4:27
    v median −1:28
    Wall Balls 4:31
    v median −1:13

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657