The race, in three figures
The race, in words
1:09:03 at Copenhagen 2025 put Samantha Jones on the age-group podium: 3rd of 57 in the 45–49 age group.
The burpee broad jumps were the standout, 1:50 quicker than the median and 48th of 657. Time in the roxzone, 5:23, was faster than 91% of the field.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. The fastest of 7 finishes in the Open division for Samantha Jones.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:23v median −1:12
-
Block 02 6:15Running 2 4:04v median −0:58
-
Block 03 8:25Running 3 4:04v median −1:12
-
Block 04 8:08Running 4 3:59v median −1:20
-
Block 05 9:18Running 5 4:04v median −1:22
-
Block 06 5:30Running 6 4:05v median −1:16
-
Block 07 8:08Running 7 4:05v median −1:13
-
Block 08 8:50Running 8 4:27v median −1:28
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.