The race, in three figures
The race, in words
Agnes Sörestad took 3rd of 104 in the 16–24 age group at Copenhagen 2025, in 1:09:08.
Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 98% of the field.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:59v median −0:36
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Block 02 6:18Running 2 4:21v median −0:41
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Block 03 8:50Running 3 4:28v median −0:48
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Block 04 8:30Running 4 4:20v median −0:59
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Block 05 9:48Running 5 4:29v median −0:57
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Block 06 5:59Running 6 4:27v median −0:54
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Block 07 6:56Running 7 4:21v median −0:57
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Block 08 7:55Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.