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Emma Burns

GBR W 25-29 n = 657
Finish · net time
1:10:29
−16:34 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
36/657
25-29
7/142
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
65/657
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
344/657
Rank

The race, in words

Emma Burns finished in the top 10% of the field at Copenhagen 2025, in 1:10:29 for 36th of 657 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 96% of the field.

Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:41
    v median −0:54
    v median −0:36
  2. Block 02 6:02
    Running 2 4:11
    v median −0:51
    v median −0:48
  3. Block 03 8:10
    Running 3 4:22
    v median −0:54
    v median −1:06
  4. Block 04 8:40
    Running 4 4:23
    v median −0:56
    v median −1:42
  5. Block 05 9:03
    Running 5 4:21
    v median −1:05
    1000m Row 4:42
    v median −0:36
  6. Block 06 5:51
    Running 6 4:30
    v median −0:51
    v median −0:44
  7. Block 07 9:01
    Running 7 4:17
    v median −1:01
    v median +0:05
  8. Block 08 9:35
    Running 8 4:46
    v median −1:09
    Wall Balls 4:49
    v median −0:55

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 1
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657