The race, in three figures
The race, in words
A top 10% finish for Roisin Redmond at Copenhagen 2025: 1:11:57, 44th of 657 women in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 75% on the stations. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 5:31, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:34v median −1:01
-
Block 02 6:32Running 2 3:56v median −1:06
-
Block 03 9:16Running 3 4:08v median −1:08
-
Block 04 9:23Running 4 4:08v median −1:11
-
Block 05 9:29Running 5 4:19v median −1:07
-
Block 06 6:20Running 6 4:11v median −1:10
-
Block 07 7:38Running 7 4:04v median −1:14
-
Block 08 8:32Running 8 4:21v median −1:34
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.