The race, in three figures
The race, in words
Anna Nordbeck finished in the top 10% of the field at Copenhagen 2025, in 1:12:52 for 54th of 657 women in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 77% on the runs. Nowhere gained more than the burpee broad jumps: 1:44 on the median. Time in the roxzone, 5:36, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:06v median −0:29
-
Block 02 6:26Running 2 4:23v median −0:39
-
Block 03 8:30Running 3 4:46v median −0:30
-
Block 04 8:56Running 4 4:41v median −0:38
-
Block 05 9:40Running 5 4:54v median −0:32
-
Block 06 6:23Running 6 4:43v median −0:38
-
Block 07 7:56Running 7 4:58v median −0:20
-
Block 08 9:32Running 8 5:27v median −0:28
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.