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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Helen Holter Strömberg

NOR W 45-49 n = 657
Finish · net time
1:13:14
−13:49 v median 1:27:03
Women
59/657
45-49
4/57
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
69/657
Rank
Biggest loss
50m Sled Pull
+0:18
v median
413/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:43
    v median −0:52
    1000m SkiErg 5:05
    v median −0:04
  2. Block 02 6:43
    Running 2 4:06
    v median −0:56
    50m Sled Push 2:37
    v median −0:02
  3. Block 03 9:33
    Running 3 4:21
    v median −0:55
    50m Sled Pull 5:12
    v median +0:18
  4. Block 04 8:40
    Running 4 4:22
    v median −0:57
    80m Burpee Broad Jump 4:18
    v median −1:41
  5. Block 05 9:15
    Running 5 4:18
    v median −1:08
    1000m Row 4:57
    v median −0:21
  6. Block 06 6:23
    Running 6 4:18
    v median −1:03
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 8:16
    Running 7 4:19
    v median −0:59
    100m Sandbag Lunges 3:57
    v median −0:42
  8. Block 08 8:56
    Running 8 4:36
    v median −1:19
    Wall Balls 4:20
    v median −1:24

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657