The race, in three figures
The race, in words
Helen Holter Strömberg finished in the top 10% of the field at Copenhagen 2025, in 1:13:14 for 59th of 657 women in the Open division.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:43v median −0:52
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Block 02 6:43Running 2 4:06v median −0:56
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Block 03 9:33Running 3 4:21v median −0:55
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Block 04 8:40Running 4 4:22v median −0:57
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Block 05 9:15Running 5 4:18v median −1:08
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Block 06 6:23Running 6 4:18v median −1:03
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Block 07 8:16Running 7 4:19v median −0:59
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Block 08 8:56Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.