The race, in three figures
The race, in words
Lieke Homminga finished 78th of 657 women in the Open division at Copenhagen 2025, in 1:14:22, faster than 88% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 56% on the stations. The sandbag lunges were the standout, 0:47 quicker than the median and 128th of 657. Time in the roxzone, 5:39, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:40v median −0:55
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Block 02 5:50Running 2 3:47v median −1:15
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Block 03 9:01Running 3 4:00v median −1:16
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Block 04 9:30Running 4 4:04v median −1:15
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Block 05 9:38Running 5 4:07v median −1:19
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Block 06 6:04Running 6 4:07v median −1:14
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Block 07 7:59Running 7 4:07v median −1:11
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Block 08 10:28Running 8 4:19v median −1:36
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.