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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lieke Homminga

NED W 25-29 n = 657
Finish · net time
1:14:22
−12:41 v median 1:27:03
Women
78/657
25-29
21/142
Field beaten
88%

The race, in three figures

Field beaten
98%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
128/657
Rank
Biggest loss
1000m SkiErg
+0:31
v median
584/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:40
    v median −0:55
    1000m SkiErg 5:40
    v median +0:31
  2. Block 02 5:50
    Running 2 3:47
    v median −1:15
    50m Sled Push 2:03
    v median −0:36
  3. Block 03 9:01
    Running 3 4:00
    v median −1:16
    50m Sled Pull 5:01
    v median +0:07
  4. Block 04 9:30
    Running 4 4:04
    v median −1:15
    80m Burpee Broad Jump 5:26
    v median −0:33
  5. Block 05 9:38
    Running 5 4:07
    v median −1:19
    1000m Row 5:31
    v median +0:13
  6. Block 06 6:04
    Running 6 4:07
    v median −1:14
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 7:59
    Running 7 4:07
    v median −1:11
    100m Sandbag Lunges 3:52
    v median −0:47
  8. Block 08 10:28
    Running 8 4:19
    v median −1:36
    Wall Balls 6:09
    v median +0:25

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657