The race, in three figures
The race, in words
Laura Nedergaard Gam finished 80th of 657 women in the Open division at Copenhagen 2025, in 1:14:25, faster than 88% of the field.
The burpee broad jumps were the standout, 2:18 quicker than the median and 17th of 657. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:54v median −0:41
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Block 02 6:28Running 2 4:24v median −0:38
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Block 03 8:51Running 3 4:36v median −0:40
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Block 04 8:21Running 4 4:40v median −0:39
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Block 05 9:42Running 5 4:48v median −0:38
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Block 06 6:34Running 6 4:50v median −0:31
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Block 07 8:21Running 7 4:46v median −0:32
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Block 08 10:04Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.