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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ot van Zadelhoff

NED W 25-29 n = 657
Finish · net time
1:16:05
−10:58 v median 1:27:03
Women
104/657
25-29
26/142
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
9/657
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
459/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v median −0:30
    1000m SkiErg 4:56
    v median −0:13
  2. Block 02 6:39
    Running 2 4:20
    v median −0:42
    50m Sled Push 2:19
    v median −0:20
  3. Block 03 8:46
    Running 3 4:34
    v median −0:42
    50m Sled Pull 4:12
    v median −0:42
  4. Block 04 8:55
    Running 4 4:32
    v median −0:47
    80m Burpee Broad Jump 4:23
    v median −1:36
  5. Block 05 9:24
    Running 5 4:21
    v median −1:05
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:41
    Running 6 4:25
    v median −0:56
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 7:17
    Running 7 4:21
    v median −0:57
    100m Sandbag Lunges 2:56
    v median −1:43
  8. Block 08 10:44
    Running 8 5:16
    v median −0:39
    Wall Balls 5:28
    v median −0:16

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:09
0:25 0:44
B5 · 1000m Row
2:24
2:08 0:16
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657