The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Josefine Jangvert crossed the line in 1:16:16: 109th of 657 women, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. Josefine Jangvert's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:35v median −1:00
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Block 02 6:22Running 2 4:08v median −0:54
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Block 03 9:31Running 3 4:29v median −0:47
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Block 04 10:05Running 4 4:40v median −0:39
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Block 05 10:31Running 5 4:44v median −0:42
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Block 06 6:22Running 6 4:39v median −0:42
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Block 07 9:12Running 7 4:39v median −0:39
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Block 08 8:15Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.