The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Emelie Stenros crossed the line in 1:16:51: 118th of 657 women, faster than 82% of the field.
The wall balls were where this race was made, 1:10 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:40v median −0:55
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Block 02 6:22Running 2 4:27v median −0:35
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Block 03 8:57Running 3 4:33v median −0:43
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Block 04 9:51Running 4 4:38v median −0:41
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Block 05 9:53Running 5 4:48v median −0:38
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Block 06 6:33Running 6 4:48v median −0:33
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Block 07 8:52Running 7 4:44v median −0:34
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Block 08 10:09Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.