The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Augusta Falkenberg crossed the line in 1:18:06: 140th of 657 women, faster than 79% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 110th of 657. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. Augusta Falkenberg's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:00v median −0:35
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Block 02 6:33Running 2 4:43v median −0:19
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Block 03 9:23Running 3 4:40v median −0:36
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Block 04 10:53Running 4 4:41v median −0:38
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Block 05 9:40Running 5 4:46v median −0:40
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Block 06 6:14Running 6 4:38v median −0:43
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Block 07 8:36Running 7 4:48v median −0:30
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Block 08 10:54Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.