The race, in three figures
The race, in words
Marjun Johansen took 3rd of 28 in the 50–54 age group at Copenhagen 2025, in 1:18:48.
A station race more than a running one: 86% of the field beaten on the stations, against 65% on the runs. The sled pull was the standout, 1:08 quicker than the median and 41st of 657.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:44v median +0:09
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Block 02 6:49Running 2 5:01v median −0:01
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Block 03 8:45Running 3 4:59v median −0:17
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Block 04 10:04Running 4 5:00v median −0:19
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Block 05 10:01Running 5 5:06v median −0:20
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Block 06 7:05Running 6 4:58v median −0:23
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Block 07 8:42Running 7 4:47v median −0:31
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Block 08 10:14Running 8 5:29v median −0:26
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.