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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Moa Dahlgren

SWE W 25-29 n = 657
Finish · net time
1:19:14
−7:49 v median 1:27:03
Women
164/657
25-29
37/142
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
112/657
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
312/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:20
    v median −0:15
    1000m SkiErg 4:59
    v median −0:10
  2. Block 02 7:21
    Running 2 4:50
    v median −0:12
    50m Sled Push 2:31
    v median −0:08
  3. Block 03 9:04
    Running 3 5:06
    v median −0:10
    50m Sled Pull 3:58
    v median −0:56
  4. Block 04 9:45
    Running 4 5:04
    v median −0:15
    80m Burpee Broad Jump 4:41
    v median −1:18
  5. Block 05 10:08
    Running 5 5:09
    v median −0:17
    1000m Row 4:59
    v median −0:19
  6. Block 06 7:14
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 9:14
    Running 7 5:05
    v median −0:13
    100m Sandbag Lunges 4:09
    v median −0:30
  8. Block 08 10:00
    Running 8 5:20
    v median −0:35
    Wall Balls 4:40
    v median −1:04

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657