The race, in three figures
The race, in words
1:19:14 at Copenhagen 2025 put Moa Dahlgren 164th of 657 women in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 112th of 657.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:20v median −0:15
-
Block 02 7:21Running 2 4:50v median −0:12
-
Block 03 9:04Running 3 5:06v median −0:10
-
Block 04 9:45Running 4 5:04v median −0:15
-
Block 05 10:08Running 5 5:09v median −0:17
-
Block 06 7:14Running 6 5:11v median −0:10
-
Block 07 9:14Running 7 5:05v median −0:13
-
Block 08 10:00Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.