Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Helena Saliba

SWE W 40-44 n = 657
Finish · net time
1:19:39
−7:24 v median 1:27:03
Women
174/657
40-44
18/77
Field beaten
74%

The race, in three figures

Field beaten
56%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:42
v median
32/657
Rank
Biggest loss
1000m SkiErg
−0:14
v median
154/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:01
    v median +0:26
    1000m SkiErg 4:55
    v median −0:14
  2. Block 02 7:20
    Running 2 5:08
    v median +0:06
    50m Sled Push 2:12
    v median −0:27
  3. Block 03 9:27
    Running 3 5:12
    v median −0:04
    50m Sled Pull 4:15
    v median −0:39
  4. Block 04 10:03
    Running 4 5:16
    v median −0:03
    80m Burpee Broad Jump 4:47
    v median −1:12
  5. Block 05 10:15
    Running 5 5:12
    v median −0:14
    1000m Row 5:03
    v median −0:15
  6. Block 06 7:02
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 1:51
    v median −0:14
  7. Block 07 8:32
    Running 7 5:07
    v median −0:11
    100m Sandbag Lunges 3:25
    v median −1:14
  8. Block 08 9:19
    Running 8 5:17
    v median −0:38
    Wall Balls 4:02
    v median −1:42

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:31 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657