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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Julia Rajca

POL W 25-29 n = 657
Finish · net time
1:19:40
−7:23 v median 1:27:03
Women
175/657
25-29
44/142
Field beaten
73%

The race, in three figures

Field beaten
51%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:08
v median
11/657
Rank
Biggest loss
50m Sled Pull
−0:19
v median
249/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:47
    v median −0:48
    1000m SkiErg 4:35
    v median −0:34
  2. Block 02 8:47
    Running 2 6:41
    v median +1:39
    50m Sled Push 2:06
    v median −0:33
  3. Block 03 10:03
    Running 3 5:28
    v median +0:12
    50m Sled Pull 4:35
    v median −0:19
  4. Block 04 9:53
    Running 4 5:27
    v median +0:08
    80m Burpee Broad Jump 4:26
    v median −1:33
  5. Block 05 10:05
    Running 5 5:21
    v median −0:05
    1000m Row 4:44
    v median −0:34
  6. Block 06 6:54
    Running 6 5:11
    v median −0:10
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 8:05
    Running 7 5:04
    v median −0:14
    100m Sandbag Lunges 3:01
    v median −1:38
  8. Block 08 8:51
    Running 8 5:15
    v median −0:40
    Wall Balls 3:36
    v median −2:08

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:23
0:53 0:30
B7 · 100m Sandbag Lunges
1:19
0:48 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:30 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657