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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nana Hardt

DEN W 30-34 n = 657
Finish · net time
1:20:51
−6:12 v median 1:27:03
Women
196/657
30-34
51/136
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
67/657
Rank
Biggest loss
50m Sled Pull
+0:07
v median
366/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:10
    v median −0:25
    1000m SkiErg 4:40
    v median −0:29
  2. Block 02 6:59
    Running 2 4:41
    v median −0:21
    50m Sled Push 2:18
    v median −0:21
  3. Block 03 10:25
    Running 3 5:24
    v median +0:08
    50m Sled Pull 5:01
    v median +0:07
  4. Block 04 9:42
    Running 4 5:24
    v median +0:05
    80m Burpee Broad Jump 4:18
    v median −1:41
  5. Block 05 10:29
    Running 5 5:18
    v median −0:08
    1000m Row 5:11
    v median −0:07
  6. Block 06 6:56
    Running 6 5:06
    v median −0:15
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 9:07
    Running 7 5:13
    v median −0:05
    100m Sandbag Lunges 3:54
    v median −0:45
  8. Block 08 11:08
    Running 8 5:52
    v median −0:03
    Wall Balls 5:16
    v median −0:28

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657