The race, in three figures
The race, in words
1:20:54 at Copenhagen 2025 put Mette Øverby 197th of 657 women in the Open division, ahead of 70% of the field.
The sled pull was the standout, 1:46 quicker than the median and 4th of 657. The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:16v median +0:41
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Block 02 6:42Running 2 5:09v median +0:07
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Block 03 8:22Running 3 5:14v median −0:02
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Block 04 10:03Running 4 5:09v median −0:10
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Block 05 10:07Running 5 5:17v median −0:09
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Block 06 6:43Running 6 4:55v median −0:26
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Block 07 10:43Running 7 4:29v median −0:49
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Block 08 10:51Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.