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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Elle Aspden & Madeline Cole — Copenhagen 2025

W WU29 n = 650
Finish · net time
1:13:03
−8:00 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
123/650
WU29
71
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
104/650
Rank
Biggest loss
1000m Row
+0:15
v median
474/650
Rank

The race, in words

In the Doubles Open division at Copenhagen 2025, Elle Aspden & Madeline Cole crossed the line in 1:13:03: 123rd of 650 women's teams, faster than 81% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 96% of the field.

Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:31
    v median −0:38
    v median +0:03
  2. Block 02 6:34
    Running 2 4:40
    v median −0:45
    v median +0:10
  3. Block 03 8:17
    Running 3 4:52
    v median −0:42
    v median −0:05
  4. Block 04 8:01
    Running 4 4:59
    v median −0:39
    v median −0:46
  5. Block 05 10:22
    Running 5 5:06
    v median −0:38
    1000m Row 5:16
    v median +0:15
  6. Block 06 6:54
    Running 6 5:00
    v median −0:43
    v median +0:08
  7. Block 07 8:07
    Running 7 5:14
    v median −0:27
    v median −0:30
  8. Block 08 9:27
    Running 8 5:31
    v median −0:29
    Wall Balls 3:56
    v median −0:01

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Elsewhere

Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650