Elle Aspden & Madeline Cole — Copenhagen

The race, in three figures

Field beaten

81%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

104/650

Rank

Biggest loss

1000m Row

+0:15

v median

474/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:31

148/650
v median −0:38

1000m SkiErg 4:44

393/650
v median +0:03
Block 02 6:34

Running 2 4:40

83/650
v median −0:45

50m Sled Push 1:54

463/650
v median +0:10
Block 03 8:17

Running 3 4:52

87/650
v median −0:42

50m Sled Pull 3:25

292/650
v median −0:05
Block 04 8:01

Running 4 4:59

122/650
v median −0:39

80m Burpee Broad Jump 3:02

104/650
v median −0:46
Block 05 10:22

Running 5 5:06

125/650
v median −0:38

1000m Row 5:16

474/650
v median +0:15
Block 06 6:54

Running 6 5:00

107/650
v median −0:43

200m Farmers Carry 1:54

426/650
v median +0:08
Block 07 8:07

Running 7 5:14

189/650
v median −0:27

100m Sandbag Lunges 2:53

141/650
v median −0:30
Block 08 9:27

Running 8 5:31

192/650
v median −0:29

Wall Balls 3:56

314/650
v median −0:01

Where the race went

Run total: 40:50
Stations: 27:04
Roxzone: 5:14
Best run lap: 4:40

Paris

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:46

0:13 0:33

B4 · 80m Burpee Broad Jump

0:31

0:16 0:15

B5 · 1000m Row

0:46

0:28 0:18

B6 · 200m Farmers Carry

0:53

0:40 0:13

B7 · 100m Sandbag Lunges

0:47

0:38 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650