Rachel White & Emma Byrne — Copenhagen

The race, in three figures

Field beaten

96%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:15

v median

183/650

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

462/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:18

85/650
v median −0:51

1000m SkiErg 4:40

314/650
v median −0:01
Block 02 6:06

Running 2 4:21

18/650
v median −1:04

50m Sled Push 1:45

337/650
v median +0:01
Block 03 8:17

Running 3 4:35

27/650
v median −0:59

50m Sled Pull 3:42

395/650
v median +0:12
Block 04 8:58

Running 4 4:37

37/650
v median −1:01

80m Burpee Broad Jump 4:21

462/650
v median +0:33
Block 05 9:44

Running 5 4:36

18/650
v median −1:08

1000m Row 5:08

404/650
v median +0:07
Block 06 6:21

Running 6 4:39

30/650
v median −1:04

200m Farmers Carry 1:42

273/650
v median −0:04
Block 07 8:26

Running 7 4:33

18/650
v median −1:08

100m Sandbag Lunges 3:53

488/650
v median +0:30
Block 08 8:27

Running 8 4:45

22/650
v median −1:15

Wall Balls 3:42

183/650
v median −0:15

Where the race went

Run total: 37:20
Stations: 28:53
Roxzone: 6:59
Best run lap: 4:21

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:45

0:05 0:40

B3 · 50m Sled Pull

0:55

0:24 0:31

B4 · 80m Burpee Broad Jump

1:08

0:19 0:49

B5 · 1000m Row

0:59

0:26 0:33

B6 · 200m Farmers Carry

1:11

0:50 0:21

B7 · 100m Sandbag Lunges

1:09

0:39 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650