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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ella Karathanasi

SWE W 16-24 n = 657
Finish · net time
1:21:15
−5:48 v median 1:27:03
Women
204/657
16-24
33/104
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
44/657
Rank
Biggest loss
Wall Balls
+1:28
v median
512/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:29
    v median −0:06
    1000m SkiErg 5:32
    v median +0:23
  2. Block 02 7:24
    Running 2 4:40
    v median −0:22
    50m Sled Push 2:44
    v median +0:05
  3. Block 03 9:58
    Running 3 5:01
    v median −0:15
    50m Sled Pull 4:57
    v median +0:03
  4. Block 04 9:08
    Running 4 5:01
    v median −0:18
    80m Burpee Broad Jump 4:07
    v median −1:52
  5. Block 05 10:26
    Running 5 4:50
    v median −0:36
    1000m Row 5:36
    v median +0:18
  6. Block 06 6:58
    Running 6 4:46
    v median −0:35
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:39
    Running 7 4:39
    v median −0:39
    100m Sandbag Lunges 4:00
    v median −0:39
  8. Block 08 12:10
    Running 8 4:58
    v median −0:57
    Wall Balls 7:12
    v median +1:28

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657