The race, in three figures
The race, in words
Ella Karathanasi finished 204th of 657 women in the Open division at Copenhagen 2025, in 1:21:15, faster than 69% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps were the standout, 1:52 quicker than the median and 44th of 657. Time in the roxzone, 5:38, was faster than 86% of the field.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:29v median −0:06
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Block 02 7:24Running 2 4:40v median −0:22
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Block 03 9:58Running 3 5:01v median −0:15
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Block 04 9:08Running 4 5:01v median −0:18
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Block 05 10:26Running 5 4:50v median −0:36
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Block 06 6:58Running 6 4:46v median −0:35
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Block 07 8:39Running 7 4:39v median −0:39
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Block 08 12:10Running 8 4:58v median −0:57
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.