The race, in three figures
The race, in words
1:22:33 at Copenhagen 2025 put Julie Nielsen 229th of 657 women in the Open division, ahead of 65% of the field.
Nowhere gained more than the sled push: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:36v median +0:01
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Block 02 6:56Running 2 4:59v median −0:03
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Block 03 9:25Running 3 5:05v median −0:11
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Block 04 11:06Running 4 5:19v median +0:00
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Block 05 10:04Running 5 5:15v median −0:11
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Block 06 6:56Running 6 4:59v median −0:22
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Block 07 10:32Running 7 5:11v median −0:07
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Block 08 11:18Running 8 5:47v median −0:08
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.