The race, in three figures
The race, in words
Allegra Winton finished 231st of 657 women in the Open division at Copenhagen 2025, in 1:22:36, faster than 65% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 43% on the stations. The burpee broad jumps were where this race was made, 2:05 ahead of the median. If there was time left out there, it was on the sled pull, 2:25 behind the median.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:36v median −0:59
-
Block 02 8:39Running 2 5:28v median +0:26
-
Block 03 11:36Running 3 4:17v median −0:59
-
Block 04 8:24Running 4 4:30v median −0:49
-
Block 05 10:19Running 5 4:38v median −0:48
-
Block 06 8:13Running 6 6:09v median +0:48
-
Block 07 8:31Running 7 4:24v median −0:54
-
Block 08 10:48Running 8 4:29v median −1:26
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.