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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rachel O’Kelly

IRL W 16-24 n = 657
Finish · net time
1:23:44
−3:19 v median 1:27:03
Women
257/657
16-24
39/104
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
222/657
Rank
Biggest loss
50m Sled Push
+0:43
v median
583/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:51
    v median −0:44
    1000m SkiErg 5:12
    v median +0:03
  2. Block 02 8:31
    Running 2 5:09
    v median +0:07
    50m Sled Push 3:22
    v median +0:43
  3. Block 03 10:18
    Running 3 5:11
    v median −0:05
    50m Sled Pull 5:07
    v median +0:13
  4. Block 04 10:30
    Running 4 5:12
    v median −0:07
    80m Burpee Broad Jump 5:18
    v median −0:41
  5. Block 05 10:24
    Running 5 5:16
    v median −0:10
    1000m Row 5:08
    v median −0:10
  6. Block 06 7:21
    Running 6 5:22
    v median +0:01
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 9:23
    Running 7 5:14
    v median −0:04
    100m Sandbag Lunges 4:09
    v median −0:30
  8. Block 08 11:08
    Running 8 5:47
    v median −0:08
    Wall Balls 5:21
    v median −0:23

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657