The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Galit Hirsch crossed the line in 1:23:57: 261st of 657 women, faster than 60% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:27v median −0:08
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Block 02 7:42Running 2 5:04v median +0:02
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Block 03 9:25Running 3 5:15v median −0:01
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Block 04 12:11Running 4 5:17v median −0:02
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Block 05 10:36Running 5 5:26v median +0:00
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Block 06 7:11Running 6 5:11v median −0:10
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Block 07 9:02Running 7 5:13v median −0:05
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Block 08 10:44Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.