The race, in three figures
The race, in words
Anja Jonassen finished 293rd of 657 women in the Open division at Copenhagen 2025, in 1:25:30, faster than 55% of the field.
On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:37v median +0:02
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Block 02 7:48Running 2 4:56v median −0:06
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Block 03 9:31Running 3 4:57v median −0:19
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Block 04 12:09Running 4 5:09v median −0:10
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Block 05 10:26Running 5 5:14v median −0:12
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Block 06 7:03Running 6 5:06v median −0:15
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Block 07 9:49Running 7 4:57v median −0:21
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Block 08 11:10Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.