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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ditte Finkas Damgaard

DEN W 30-34 n = 657
Finish · net time
1:25:37
−1:26 v median 1:27:03
Women
297/657
30-34
72/136
Field beaten
55%

The race, in three figures

Field beaten
65%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
162/657
Rank
Biggest loss
Wall Balls
+2:02
v median
552/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:37
    v median +0:02
    1000m SkiErg 5:37
    v median +0:28
  2. Block 02 7:08
    Running 2 4:47
    v median −0:15
    50m Sled Push 2:21
    v median −0:18
  3. Block 03 11:02
    Running 3 5:26
    v median +0:10
    50m Sled Pull 5:36
    v median +0:42
  4. Block 04 10:47
    Running 4 5:16
    v median −0:03
    80m Burpee Broad Jump 5:31
    v median −0:28
  5. Block 05 10:21
    Running 5 4:54
    v median −0:32
    1000m Row 5:27
    v median +0:09
  6. Block 06 6:36
    Running 6 5:03
    v median −0:18
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 8:32
    Running 7 4:32
    v median −0:46
    100m Sandbag Lunges 4:00
    v median −0:39
  8. Block 08 13:06
    Running 8 5:20
    v median −0:35
    Wall Balls 7:46
    v median +2:02

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:33 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657