The race, in three figures
The race, in words
1:25:39 at Copenhagen 2025 put Sophia Grey 298th of 657 women in the Open division, ahead of 55% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were where this race was made, 2:04 ahead of the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:19v median +0:44
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Block 02 7:19Running 2 5:11v median +0:09
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Block 03 9:23Running 3 5:24v median +0:08
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Block 04 9:28Running 4 5:33v median +0:14
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Block 05 10:53Running 5 5:35v median +0:09
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Block 06 7:23Running 6 5:32v median +0:11
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Block 07 9:23Running 7 5:27v median +0:09
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Block 08 12:27Running 8 5:55v median +0:00
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.