The race, in three figures
The race, in words
Elin Nero & Alice Flügel finished 207th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:16:15, faster than 68% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 55% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:38v median −0:31
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Block 02 6:24Running 2 5:02v median −0:23
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Block 03 8:41Running 3 5:31v median −0:03
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Block 04 8:52Running 4 5:39v median +0:01
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Block 05 10:56Running 5 6:06v median +0:22
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Block 06 7:41Running 6 5:50v median +0:07
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Block 07 8:18Running 7 5:42v median +0:01
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Block 08 9:35Running 8 5:51v median −0:09
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.