Alice Flügel & Elin Nero — Copenhagen

The race, in three figures

Field beaten

55%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

48/650

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

397/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:38

181/650
v median −0:31

1000m SkiErg 4:27

141/650
v median −0:14
Block 02 6:24

Running 2 5:02

200/650
v median −0:23

50m Sled Push 1:22

29/650
v median −0:22
Block 03 8:41

Running 3 5:31

303/650
v median −0:03

50m Sled Pull 3:10

150/650
v median −0:20
Block 04 8:52

Running 4 5:39

327/650
v median +0:01

80m Burpee Broad Jump 3:13

157/650
v median −0:35
Block 05 10:56

Running 5 6:06

422/650
v median +0:22

1000m Row 4:50

194/650
v median −0:11
Block 06 7:41

Running 6 5:50

358/650
v median +0:07

200m Farmers Carry 1:51

397/650
v median +0:05
Block 07 8:18

Running 7 5:42

327/650
v median +0:01

100m Sandbag Lunges 2:36

48/650
v median −0:47
Block 08 9:35

Running 8 5:51

279/650
v median −0:09

Wall Balls 3:44

203/650
v median −0:13

Where the race went

Run total: 45:15
Stations: 25:13
Roxzone: 5:51
Best run lap: 5:02

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:50

0:05 0:45

B3 · 50m Sled Pull

0:50

0:13 0:37

B4 · 80m Burpee Broad Jump

0:41

0:18 0:23

B5 · 1000m Row

0:51

0:30 0:21

B6 · 200m Farmers Carry

0:58

0:42 0:16

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650