Camilla Koch & Michèle Pomowski — Copenhagen

The race, in three figures

Field beaten

81%

Runs

44%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

79/650

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

447/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:14

70/650
v median −0:55

1000m SkiErg 5:00

558/650
v median +0:19
Block 02 6:52

Running 2 5:04

210/650
v median −0:21

50m Sled Push 1:48

376/650
v median +0:04
Block 03 8:29

Running 3 5:07

175/650
v median −0:27

50m Sled Pull 3:22

266/650
v median −0:08
Block 04 8:58

Running 4 4:57

112/650
v median −0:41

80m Burpee Broad Jump 4:01

386/650
v median +0:13
Block 05 10:19

Running 5 5:12

161/650
v median −0:32

1000m Row 5:07

396/650
v median +0:06
Block 06 6:35

Running 6 5:06

135/650
v median −0:37

200m Farmers Carry 1:29

79/650
v median −0:17
Block 07 8:37

Running 7 4:54

91/650
v median −0:47

100m Sandbag Lunges 3:43

447/650
v median +0:20
Block 08 9:29

Running 8 5:25

173/650
v median −0:35

Wall Balls 4:04

378/650
v median +0:07

Where the race went

Run total: 40:55
Stations: 28:34
Roxzone: 6:51
Best run lap: 4:54

Oslo

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

1:04

0:05 0:59

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

0:51

0:14 0:37

B4 · 80m Burpee Broad Jump

1:00

0:19 0:41

B5 · 1000m Row

0:52

0:32 0:20

B6 · 200m Farmers Carry

1:03

0:48 0:15

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650