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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Lina Nilsson & Josefine Appelkvist — Copenhagen 2025

W 30-34 n = 650
Finish · net time
1:16:41
−4:22 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
220/650
30-34
78/219
Field beaten
66%

The race, in three figures

Field beaten
89%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
133/650
Rank
Biggest loss
50m Sled Push
+5:20
v median
649/650
Rank

The race, in words

1:16:41 at Copenhagen 2025 put Lina Nilsson & Josefine Appelkvist 220th of 650 women's teams in the Doubles Open division, ahead of 66% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled push, 5:20 behind the median. Stronger after halfway: 5:02 better against the middle of the field than before it.

Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:28
    v median −0:41
    v median −0:04
  2. Block 02 11:39
    Running 2 4:35
    v median −0:50
    v median +5:20
  3. Block 03 8:01
    Running 3 4:38
    v median −0:56
    v median −0:07
  4. Block 04 7:59
    Running 4 4:50
    v median −0:48
    v median −0:39
  5. Block 05 9:52
    Running 5 4:57
    v median −0:47
    1000m Row 4:55
    v median −0:06
  6. Block 06 6:11
    Running 6 4:53
    v median −0:50
    v median −0:28
  7. Block 07 7:52
    Running 7 4:58
    v median −0:43
    v median −0:29
  8. Block 08 9:04
    Running 8 5:05
    v median −0:55
    Wall Balls 3:59
    v median +0:02

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:24
0:49 0:35
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:22 ahead

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 5
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650