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Copenhagen / HYROX DOUBLES / Season 7 (2024/25)

Caroline Nielsen & Helle Røjgaard — Copenhagen

W WU29 n = 650
Finish · net time
1:17:31
−3:32 v median 1:21:03
Women
238/650
WU29
111
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
125/650
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
449/650
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:06
    v median −0:03
    1000m SkiErg 4:27
    v median −0:14
  2. Block 02 6:59
    Running 2 5:21
    v median −0:04
    50m Sled Push 1:38
    v median −0:06
  3. Block 03 8:30
    Running 3 5:31
    v median −0:03
    50m Sled Pull 2:59
    v median −0:31
  4. Block 04 8:51
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 3:08
    v median −0:40
  5. Block 05 10:24
    Running 5 5:42
    v median −0:02
    1000m Row 4:42
    v median −0:19
  6. Block 06 7:16
    Running 6 5:43
    v median +0:00
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 9:29
    Running 7 5:46
    v median +0:05
    100m Sandbag Lunges 3:43
    v median +0:20
  8. Block 08 9:32
    Running 8 6:05
    v median +0:05
    Wall Balls 3:27
    v median −0:30

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650