The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2025, Martha Roth & Bertine Hodne Nessler crossed the line in 1:17:49: 249th of 650 women's teams, faster than 62% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 9th of 650. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:35Running 1 10:00v median +3:51
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Block 02 6:08Running 2 4:40v median −0:45
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Block 03 8:42Running 3 5:16v median −0:18
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Block 04 8:49Running 4 5:25v median −0:13
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Block 05 10:18Running 5 5:33v median −0:11
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Block 06 6:51Running 6 5:16v median −0:27
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Block 07 7:31Running 7 5:10v median −0:31
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Block 08 9:09Running 8 5:10v median −0:50
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.