The race, in three figures
The race, in words
1:19:30 at Copenhagen 2025 put Marie Egeland & Bethina Staulen Fredin 285th of 650 women's teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 10th of 650. The sled pull cost the most time: 1:39 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Copenhagen ran fast: the 411 teams who also raced elsewhere this season were about 2:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:40v median −0:29
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Block 02 6:36Running 2 5:08v median −0:17
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Block 03 10:45Running 3 5:36v median +0:02
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Block 04 8:57Running 4 5:38v median +0:00
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Block 05 10:45Running 5 5:37v median −0:07
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Block 06 7:31Running 6 5:32v median −0:11
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Block 07 7:57Running 7 5:36v median −0:05
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Block 08 10:21Running 8 6:01v median +0:01
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.