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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Helen Robson & Rebecca Pudner — Copenhagen 2025

Rebecca Pudner Helen Robson
W WU29 n = 650
Finish · net time
1:19:43
−1:20 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
290/650
WU29
141
Field beaten
55%

The race, in three figures

Field beaten
75%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
184/650
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
593/650
Rank

The race, in words

1:19:43 at Copenhagen 2025 put Helen Robson & Rebecca Pudner 290th of 650 women's teams in the Doubles Open division, ahead of 55% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 1:46 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:59
    v median −0:10
    1000m SkiErg 4:59
    v median +0:18
  2. Block 02 6:38
    Running 2 4:55
    v median −0:30
    50m Sled Push 1:43
    v median −0:01
  3. Block 03 9:42
    Running 3 5:16
    v median −0:18
    50m Sled Pull 4:26
    v median +0:56
  4. Block 04 10:33
    Running 4 4:59
    v median −0:39
    80m Burpee Broad Jump 5:34
    v median +1:46
  5. Block 05 10:36
    Running 5 5:06
    v median −0:38
    1000m Row 5:30
    v median +0:29
  6. Block 06 6:35
    Running 6 4:59
    v median −0:44
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 8:26
    Running 7 4:57
    v median −0:44
    100m Sandbag Lunges 3:29
    v median +0:06
  8. Block 08 10:07
    Running 8 5:52
    v median −0:08
    Wall Balls 4:15
    v median +0:18

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:52
0:17 0:35
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:20 ahead

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 6
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650