The race, in three figures
The race, in words
1:26:19 at Copenhagen 2025 put Elin Aabø 315th of 657 women in the Open division, ahead of 52% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. If there was time left out there, it was on the sled push, 0:39 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. Elin Aabø's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:10v median +0:35
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Block 02 8:43Running 2 5:25v median +0:23
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Block 03 10:17Running 3 5:20v median +0:04
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Block 04 10:19Running 4 5:20v median +0:01
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Block 05 10:34Running 5 5:23v median −0:03
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Block 06 7:21Running 6 5:18v median −0:03
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Block 07 9:16Running 7 5:09v median −0:09
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Block 08 11:19Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.