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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Christina Overgaard Havsager

DEN W 30-34 n = 657
Finish · net time
1:27:06
+0:03 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
330/657
30-34
78/136
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:22
v median
255/657
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
503/657
Rank

The race, in words

1:27:06 at Copenhagen 2025 put Christina Overgaard Havsager 330th of 657 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:21. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:33
    v median −0:02
    1000m SkiErg 5:25
    v median +0:16
  2. Block 02 8:03
    Running 2 5:05
    v median +0:03
    50m Sled Push 2:58
    v median +0:19
  3. Block 03 10:12
    Running 3 5:17
    v median +0:01
    50m Sled Pull 4:55
    v median +0:01
  4. Block 04 12:32
    Running 4 5:12
    v median −0:07
    80m Burpee Broad Jump 7:20
    v median +1:21
  5. Block 05 10:50
    Running 5 5:23
    v median −0:03
    1000m Row 5:27
    v median +0:09
  6. Block 06 7:18
    Running 6 5:24
    v median +0:03
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 9:42
    Running 7 5:09
    v median −0:09
    100m Sandbag Lunges 4:33
    v median −0:06
  8. Block 08 11:09
    Running 8 5:47
    v median −0:08
    Wall Balls 5:22
    v median −0:22

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 7
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657