The race, in three figures
The race, in words
1:27:23 at Copenhagen 2025 put Magdalena Karniluk 332nd of 657 women in the Open division.
The sandbag lunges were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races. 11:16 faster than at Poznan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:05v median −0:30
-
Block 02 7:52Running 2 5:16v median +0:14
-
Block 03 9:54Running 3 5:33v median +0:17
-
Block 04 13:08Running 4 5:30v median +0:11
-
Block 05 10:46Running 5 5:39v median +0:13
-
Block 06 6:55Running 6 5:11v median −0:10
-
Block 07 8:55Running 7 5:07v median −0:11
-
Block 08 12:25Running 8 6:00v median +0:05
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.