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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Heidi Smith

NOR W 30-34 n = 657
Finish · net time
1:27:29
+0:26 v median 1:27:03
Women
334/657
30-34
79/136
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:16
v median
93/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
449/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:44
    v median +0:09
    1000m SkiErg 5:09
    v median +0:00
  2. Block 02 7:42
    Running 2 5:16
    v median +0:14
    50m Sled Push 2:26
    v median −0:13
  3. Block 03 9:53
    Running 3 5:30
    v median +0:14
    50m Sled Pull 4:23
    v median −0:31
  4. Block 04 12:28
    Running 4 5:35
    v median +0:16
    80m Burpee Broad Jump 6:53
    v median +0:54
  5. Block 05 10:47
    Running 5 5:39
    v median +0:13
    1000m Row 5:08
    v median −0:10
  6. Block 06 7:32
    Running 6 5:28
    v median +0:07
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 10:38
    Running 7 5:34
    v median +0:16
    100m Sandbag Lunges 5:04
    v median +0:25
  8. Block 08 10:37
    Running 8 6:09
    v median +0:14
    Wall Balls 4:28
    v median −1:16

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:19 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657