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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Mia Lundkvist

SWE W 50-54 n = 657
Finish · net time
1:27:56
+0:53 v median 1:27:03
Women
343/657
50-54
14/28
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:28
v median
232/657
Rank
Biggest loss
50m Sled Pull
+0:19
v median
416/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:11
    v median +0:36
    1000m SkiErg 4:45
    v median −0:24
  2. Block 02 8:08
    Running 2 5:29
    v median +0:27
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 10:47
    Running 3 5:34
    v median +0:18
    50m Sled Pull 5:13
    v median +0:19
  4. Block 04 11:32
    Running 4 5:35
    v median +0:16
    80m Burpee Broad Jump 5:57
    v median −0:02
  5. Block 05 10:40
    Running 5 5:38
    v median +0:12
    1000m Row 5:02
    v median −0:16
  6. Block 06 7:37
    Running 6 5:33
    v median +0:12
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 10:09
    Running 7 5:33
    v median +0:15
    100m Sandbag Lunges 4:36
    v median −0:03
  8. Block 08 11:13
    Running 8 5:57
    v median +0:02
    Wall Balls 5:16
    v median −0:28

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657