The race, in three figures
The race, in words
Katrine Larsen finished 358th of 657 women in the Open division at Copenhagen 2025, in 1:28:53.
The stations carried this race: faster than 69% of the field across all eight, against 28% on the runs. The wall balls were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:00v median +1:25
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Block 02 7:50Running 2 5:17v median +0:15
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Block 03 9:08Running 3 5:27v median +0:11
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Block 04 12:16Running 4 5:36v median +0:17
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Block 05 10:59Running 5 6:02v median +0:36
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Block 06 8:28Running 6 6:25v median +1:04
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Block 07 9:52Running 7 5:30v median +0:12
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Block 08 10:54Running 8 6:24v median +0:29
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.