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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lene Rose-Hansen

DEN W 50-54 n = 657
Finish · net time
1:28:55
+1:52 v median 1:27:03
Women
361/657
50-54
16/28
Field beaten
45%

The race, in three figures

Field beaten
66%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
335/657
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
550/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:29
    v median −0:06
    1000m SkiErg 6:00
    v median +0:51
  2. Block 02 7:49
    Running 2 4:47
    v median −0:15
    50m Sled Push 3:02
    v median +0:23
  3. Block 03 10:32
    Running 3 4:56
    v median −0:20
    50m Sled Pull 5:36
    v median +0:42
  4. Block 04 12:05
    Running 4 4:55
    v median −0:24
    80m Burpee Broad Jump 7:10
    v median +1:11
  5. Block 05 10:38
    Running 5 4:59
    v median −0:27
    1000m Row 5:39
    v median +0:21
  6. Block 06 7:03
    Running 6 4:58
    v median −0:23
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 10:57
    Running 7 4:55
    v median −0:23
    100m Sandbag Lunges 6:02
    v median +1:23
  8. Block 08 12:21
    Running 8 5:49
    v median −0:06
    Wall Balls 6:32
    v median +0:48

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657