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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Karolina Owens

SWE W 40-44 n = 657
Finish · net time
1:29:06
+2:03 v median 1:27:03
Women
365/657
40-44
40/77
Field beaten
44%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:31
v median
224/657
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
573/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:26
    v median −0:09
    1000m SkiErg 4:47
    v median −0:22
  2. Block 02 7:35
    Running 2 4:55
    v median −0:07
    50m Sled Push 2:40
    v median +0:01
  3. Block 03 10:42
    Running 3 5:04
    v median −0:12
    50m Sled Pull 5:38
    v median +0:44
  4. Block 04 12:34
    Running 4 5:05
    v median −0:14
    80m Burpee Broad Jump 7:29
    v median +1:30
  5. Block 05 10:39
    Running 5 5:12
    v median −0:14
    1000m Row 5:27
    v median +0:09
  6. Block 06 7:20
    Running 6 5:22
    v median +0:01
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 11:43
    Running 7 5:23
    v median +0:05
    100m Sandbag Lunges 6:20
    v median +1:41
  8. Block 08 11:36
    Running 8 6:23
    v median +0:28
    Wall Balls 5:13
    v median −0:31

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657