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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Hanna Nordqvist

SWE W 16-24 n = 657
Finish · net time
1:29:10
+2:07 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
366/657
16-24
57/104
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
214/657
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
394/657
Rank

The race, in words

Hanna Nordqvist finished 366th of 657 women in the Open division at Copenhagen 2025, in 1:29:10.

A harder second half: 3:44 more lost to the middle of the field after halfway than before it.

Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:29
    v median −0:06
    1000m SkiErg 5:05
    v median −0:04
  2. Block 02 7:51
    Running 2 5:09
    v median +0:07
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 9:45
    Running 3 5:17
    v median +0:01
    50m Sled Pull 4:28
    v median −0:26
  4. Block 04 11:06
    Running 4 5:24
    v median +0:05
    80m Burpee Broad Jump 5:42
    v median −0:17
  5. Block 05 11:12
    Running 5 6:02
    v median +0:36
    1000m Row 5:10
    v median −0:08
  6. Block 06 7:58
    Running 6 5:54
    v median +0:33
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 10:22
    Running 7 5:27
    v median +0:09
    100m Sandbag Lunges 4:55
    v median +0:16
  8. Block 08 12:20
    Running 8 6:41
    v median +0:46
    Wall Balls 5:39
    v median −0:05

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:35
1:04 0:31
B7 · 100m Sandbag Lunges
1:55
1:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:00 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 8
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657