The race, in three figures
The race, in words
Elyce Hay finished 367th of 657 women in the Open division at Copenhagen 2025, in 1:29:23.
If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. The fastest of 2 finishes in the Open division for Elyce Hay.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:31v median −0:04
-
Block 02 7:44Running 2 4:58v median −0:04
-
Block 03 10:07Running 3 5:09v median −0:07
-
Block 04 11:50Running 4 5:14v median −0:05
-
Block 05 10:54Running 5 5:35v median +0:09
-
Block 06 7:29Running 6 5:29v median +0:08
-
Block 07 10:41Running 7 5:16v median −0:02
-
Block 08 12:36Running 8 6:23v median +0:28
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.