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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Sara Jacobsen

DEN W 45-49 n = 657
Finish · net time
1:29:26
+2:23 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
368/657
45-49
26/57
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:16
v median
215/657
Rank
Biggest loss
Wall Balls
+1:45
v median
532/657
Rank

The race, in words

1:29:26 at Copenhagen 2025 put Sara Jacobsen 368th of 657 women in the Open division.

If there was time left out there, it was on the wall balls, 1:45 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. The fastest of 3 finishes in the Open division for Sara Jacobsen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:12
    v median +0:37
    1000m SkiErg 5:16
    v median +0:07
  2. Block 02 7:25
    Running 2 5:02
    v median +0:00
    50m Sled Push 2:23
    v median −0:16
  3. Block 03 9:59
    Running 3 5:12
    v median −0:04
    50m Sled Pull 4:47
    v median −0:07
  4. Block 04 12:07
    Running 4 5:09
    v median −0:10
    80m Burpee Broad Jump 6:58
    v median +0:59
  5. Block 05 10:38
    Running 5 5:15
    v median −0:11
    1000m Row 5:23
    v median +0:05
  6. Block 06 7:39
    Running 6 5:17
    v median −0:04
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 10:22
    Running 7 5:10
    v median −0:08
    100m Sandbag Lunges 5:12
    v median +0:33
  8. Block 08 13:42
    Running 8 6:13
    v median +0:18
    Wall Balls 7:29
    v median +1:45

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:16 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 8
Other races by Sara Jacobsen
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657